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Workout and nutrition management software

Manage workouts, nutrition and supplementation. Includes a bodyfat analyzer - Windows Shareware $19.99. Whether you are participating in fitness or bodybuilding; and your goal is losing or gaining weight, Workout Diary is the software you need to manage workouts, nutrition, supplementation and track your progress. Includes an extremely accurate body fat analyzer and calorie calculator.

Workout Diary 2.1   19-Aug-06   English   16.5 MB

Also a comprehensive food database that lists various nutrients info; such as protein, carbohydrate, fat, vitamins and minerals values. You can store important daily info such as; body parts trained, exercises performed, repetitions done, set numbers, intensity techniques, exhaustion level, workout notes, tape measurements, fat % and multiple daily photos. An added bonus is the ability to add your favorite recipes while allowing easy access and fast manipulation. Access and add data to the diary from any Web enabled Mobile Phone or PC.

Log Fitness Exercise Bodybuilding. Manage Nutrition Supplementation Includes Bodyfat Analyzer Management.   Workout Diary
  • Shareware Download from Riad Haddad
  • Screenshot
  • Win98, WinME, Win2000, WinXP, Win2003
  • Expires after 14 program starts
  • Install and Uninstall
  • Major Update
  • Changes since the last release: Web access to diary
  • Requirements: PII, 64MB RAM, 1024 *768
  • Comes with an EULA of 230 characters length